|
Crackers, cheese, low sodium |
| 1 gold fish
|
0.06
g
|
3.02
|
0.24
|
8.0%
|
|
1 cracker (1" square)
|
0.10
g
|
5.03
|
0.40
|
8.0%
|
|
0.5 oz
|
1.43
g
|
71.43
|
5.74
|
8.0%
|
|
1 cup Cheez-its
|
6.26
g
|
311.86
|
25.05
|
8.0%
|
|
1 cup, crushed
|
7.27
g
|
362.16
|
29.09
|
8.0%
|
|
100g
|
10.10
g
|
503.00
|
40.40
|
8.0%
|
|
Crackers, cheese, regular |
| 1 gold fish
|
0.06
g
|
3.02
|
0.24
|
8.0%
|
|
1 cracker (1" square)
|
0.10
g
|
5.03
|
0.40
|
8.0%
|
|
1 cracker, small square
|
0.10
g
|
5.03
|
0.40
|
8.0%
|
|
1 snack stick
|
0.20
g
|
10.06
|
0.81
|
8.0%
|
|
0.5 oz
|
1.43
g
|
71.43
|
5.74
|
8.0%
|
|
1 bag, single serving
|
2.83
g
|
140.84
|
11.31
|
8.0%
|
|
1 cup, bite size
|
6.26
g
|
311.86
|
25.05
|
8.0%
|
|
1 cup, crushed
|
7.27
g
|
362.16
|
29.09
|
8.0%
|
|
100g
|
10.10
g
|
503.00
|
40.40
|
8.0%
|
|
Crackers, cheese, sandwich-type with cheese filling |
| 1 sandwich
|
0.58
g
|
31.85
|
2.32
|
7.3%
|
|
6 cracker 1 cracker = 6.5g
|
3.48
g
|
191.10
|
13.92
|
7.3%
|
|
100g
|
8.92
g
|
490.00
|
35.68
|
7.3%
|
|
Crackers, cheese, sandwich-type with peanut butter filling |
| 1 sandwich
|
0.81
g
|
32.24
|
3.23
|
10.0%
|
|
0.5 oz
|
1.76
g
|
70.43
|
7.05
|
10.0%
|
|
6 cracker
|
4.84
g
|
193.44
|
19.36
|
10.0%
|
|
1 cup, crushed
|
10.30
g
|
411.68
|
41.20
|
10.0%
|
|
100g
|
12.41
g
|
496.00
|
49.64
|
10.0%
|