High Protein Foods >> Baked Products >> Crackers - Rye Crispbread Crackers

Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Crackers, crispbread, rye
1 wafer, thin 0.16 g 7.32 0.63 8.6%
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") 0.46 g 21.23 1.83 8.6%
1 crispbread 0.79 g 36.60 3.16 8.6%
1 crispbread, Wasa rye 0.79 g 36.60 3.16 8.6%
1 wafer 0.79 g 36.60 3.16 8.6%
0.5 oz 1.12 g 51.97 4.49 8.6%
1 wafer, Rye Krisp (triple cracker) 1.98 g 91.50 7.90 8.6%
1 cup, crushed 4.34 g 201.30 17.38 8.6%
100g 7.90 g 366.00 31.60 8.6%