Number of displayed food(s) - 4

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Crackers, melba toast, plain
1 melba round	0.36 g	11.70	1.45	12.4%
1 piece (3-3/4" x 1-3/4" x 1/8")	0.60 g	19.50	2.42	12.4%
0.5 oz	1.72 g	55.38	6.87	12.4%
1 cup pieces	3.63 g	117.00	14.52	12.4%
1 cup, rounds	3.99 g	128.70	15.97	12.4%
100g	12.10 g	390.00	48.40	12.4%
Crackers, melba toast, plain, without salt
1 melba round	0.36 g	11.70	1.45	12.4%
1 piece (3-3/4" x 1-3/4" x 1/8")	0.60 g	19.50	2.42	12.4%
1 toast	0.60 g	19.50	2.42	12.4%
0.5 oz	1.72 g	55.38	6.87	12.4%
1 cup pieces	3.63 g	117.00	14.52	12.4%
1 cup, rounds	3.99 g	128.70	15.97	12.4%
1 cup, crushed	8.47 g	273.00	33.88	12.4%
100g	12.10 g	390.00	48.40	12.4%
Crackers, melba toast, rye (includes pumpernickel)
1 toast	0.58 g	19.45	2.32	11.9%
0.5 oz	1.65 g	55.24	6.59	11.9%
100g	11.60 g	389.00	46.40	11.9%
Crackers, melba toast, wheat
1 toast	0.64 g	18.70	2.58	13.8%
0.5 oz	1.83 g	53.11	7.33	13.8%
100g	12.90 g	374.00	51.60	13.8%