High Protein Foods  Baked Products  Crackers - Rye Crackers
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Crackers, rye, sandwich-type with cheese filling
1 cracker, sandwich 0.64 g 33.67 2.58 7.7%
0.5 oz 1.31 g 68.30 5.23 7.7%
100g 9.20 g 481.00 36.80 7.7%
Crackers, rye, wafers, plain
1 cracker (4-1/2" x 2-1/2" x 1/8") 1.06 g 36.74 4.22 11.5%
0.5 oz 1.36 g 47.43 5.45 11.5%
1 cracker, triple 2.40 g 83.50 9.60 11.5%
1 cup, crushed 5.86 g 203.74 23.42 11.5%
100g 9.60 g 334.00 38.40 11.5%
Crackers, rye, wafers, seasoned
0.5 oz 1.28 g 54.10 5.11 9.4%
1 cracker, triple 1.98 g 83.82 7.92 9.4%
100g 9.00 g 381.00 36.00 9.4%


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