High Protein Foods  Baked Products  Muffins - Blueberry Muffins
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Muffins, blueberry, commercially prepared
1 mini 0.94 g 47.09 3.74 7.9%
1 oz 1.56 g 78.53 6.24 7.9%
1 small 3.63 g 182.82 14.52 7.9%
100g 5.50 g 277.00 22.00 7.9%
1 medium 6.22 g 313.01 24.86 7.9%
1 large 7.64 g 385.03 30.58 7.9%
1 extra large 9.24 g 465.36 36.96 7.9%
Muffins, blueberry, dry mix
1 oz 1.39 g 103.76 5.56 5.4%
100g 4.90 g 366.00 19.60 5.4%
1 package, mix + drained berries 17.44 g 1,302.96 69.78 5.4%
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
1 oz 1.84 g 80.80 7.35 9.1%
1 muffin 3.69 g 162.45 14.77 9.1%
100g 6.48 g 285.00 25.91 9.1%
Muffins, blueberry, toaster-type
1 oz 1.30 g 88.74 5.22 5.9%
1 muffin, toaster 1.52 g 103.29 6.07 5.9%
100g 4.60 g 313.00 18.40 5.9%
Muffins, blueberry, toaster-type, toasted
1 oz 1.39 g 94.41 5.56 5.9%
1 muffin, toaster 1.52 g 103.23 6.08 5.9%
100g 4.90 g 333.00 19.60 5.9%


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