High Protein Foods  Baked Products  Waffles - Kellog's Eggo Brand Waffles
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
KELLOGG'S Eggo Golden Oat Waffles
1 waffle, round (4" dia) (include frozen) 2.39 g 69.30 9.56 13.8%
1 serving 4.78 g 138.60 19.12 13.8%
100g 6.83 g 198.00 27.32 13.8%
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles
1 waffle, round (4" dia) (include frozen) 2.08 g 72.80 8.33 11.4%
1 serving 4.16 g 145.60 16.66 11.4%
100g 5.95 g 208.00 23.80 11.4%
KELLOGG'S Eggo Lowfat Homestyle Waffles
1 round waffle (4" dia) (include frozen) 2.47 g 82.60 9.88 12.0%
1 serving 4.94 g 165.20 19.77 12.0%
100g 7.06 g 236.00 28.24 12.0%
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles
1 waffle, round (4" dia) (include frozen) 2.20 g 71.05 8.79 12.4%
1 serving 4.40 g 142.10 17.58 12.4%
100g 6.28 g 203.00 25.12 12.4%
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
1 serving 5.30 g 212.16 21.22 10.0%
100g 6.80 g 272.00 27.20 10.0%


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