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Pancakes - Whole-Wheat Pancakes
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Pancakes, whole-wheat, dry mix, incomplete
1 oz
3.58 g
97.52
14.32
14.7%
100g
12.63 g
344.00
50.51
14.7%
1 cup, poured from box
17.68 g
481.60
70.71
14.7%
Pancakes, whole-wheat, dry mix, incomplete, prepared
1 oz
2.41 g
58.97
9.64
16.3%
1 pancake (4" dia)
3.74 g
91.52
14.96
16.3%
100g
8.50 g
208.00
34.00
16.3%
1 pancake (6" dia)
10.97 g
268.32
43.86
16.3%