High Protein Foods  Baked Products  Pancakes - Whole-Wheat Pancakes
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Pancakes, whole-wheat, dry mix, incomplete
1 oz 3.58 g 97.52 14.32 14.7%
100g 12.63 g 344.00 50.51 14.7%
1 cup, poured from box 17.68 g 481.60 70.71 14.7%
Pancakes, whole-wheat, dry mix, incomplete, prepared
1 oz 2.41 g 58.97 9.64 16.3%
1 pancake (4" dia) 3.74 g 91.52 14.96 16.3%
100g 8.50 g 208.00 34.00 16.3%
1 pancake (6" dia) 10.97 g 268.32 43.86 16.3%


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