High Protein Foods  Beef and Veal  Beef - Bottom Sirloin Tri-tip
 


  Number of displayed food(s) - 12

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100g 26.05 g 208.00 104.20 50.1%
1 roast (yield from 690g raw meat) 148.22 g 1,183.52 592.90 50.1%
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
100g 20.64 g 164.00 82.56 50.3%
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100g 25.66 g 218.00 102.64 47.1%
1 roast (yield from 714 g raw meat) 151.65 g 1,288.38 606.60 47.1%
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
100g 20.64 g 172.00 82.56 48.0%
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100g 26.44 g 198.00 105.76 53.4%
1 roast (yield from 666 g raw meat) 144.63 g 1,083.06 578.51 53.4%
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
100g 20.64 g 157.00 82.56 52.6%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
100g 26.74 g 182.00 106.96 58.8%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw
100g 21.26 g 142.00 85.04 59.9%
1 roast 55.49 g 370.62 221.95 59.9%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, cooked, roasted
100g 26.34 g 193.00 105.36 54.6%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw
100g 21.17 g 154.00 84.68 55.0%
1 roast 57.37 g 417.34 229.48 55.0%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, cooked, roasted
100g 27.17 g 179.00 108.68 60.7%
1 roast (yield from 666 g raw meat) 148.62 g 979.13 594.48 60.7%
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw
100g 21.34 g 129.00 85.36 66.2%
1 roast 53.78 g 325.08 215.11 66.2%


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