Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
22.77
g
|
247.35
|
91.09
|
36.8%
|
100g
|
26.79
g
|
291.00
|
107.16
|
36.8%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
84.12
g
|
913.74
|
336.48
|
36.8%
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
19.97
g
|
327.25
|
79.90
|
24.4%
|
100g
|
23.50
g
|
385.00
|
94.00
|
24.4%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
77.55
g
|
1,270.50
|
310.20
|
24.4%
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw |
1 oz
|
4.80
g
|
88.45
|
19.21
|
21.7%
|
100g
|
16.94
g
|
312.00
|
67.76
|
21.7%
|
1 lb
|
76.84
g
|
1,415.23
|
307.36
|
21.7%
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised |
3 oz
|
21.97
g
|
281.35
|
87.89
|
31.2%
|
100g
|
25.85
g
|
331.00
|
103.40
|
31.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
85.05
g
|
1,088.99
|
340.19
|
31.2%
|
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
1 oz
|
5.22
g
|
71.16
|
20.89
|
29.4%
|
100g
|
18.42
g
|
251.00
|
73.68
|
29.4%
|
1 lb
|
83.55
g
|
1,138.54
|
334.21
|
29.4%
|
Beef, brisket, whole, separable lean only, all grades, raw |
1 oz
|
5.87
g
|
43.94
|
23.50
|
53.5%
|
100g
|
20.72
g
|
155.00
|
82.88
|
53.5%
|
1 lb
|
93.99
g
|
703.08
|
375.94
|
53.5%
|
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
3 oz
|
25.29
g
|
185.30
|
101.15
|
54.6%
|
100g
|
29.75
g
|
218.00
|
119.00
|
54.6%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
78.54
g
|
575.52
|
314.16
|
54.6%
|
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
3 oz
|
25.29
g
|
205.70
|
101.15
|
49.2%
|
100g
|
29.75
g
|
242.00
|
119.00
|
49.2%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
69.02
g
|
561.44
|
276.08
|
49.2%
|