High Protein Foods  Beef and Veal  Beef - Carcass
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, carcass, separable lean and fat, choice, raw
1 oz 4.91 g 82.50 19.64 23.8%
100g 17.32 g 291.00 69.28 23.8%
1 lb 78.56 g 1,319.98 314.25 23.8%
Beef, carcass, separable lean and fat, select, raw
1 oz 4.96 g 78.81 19.82 25.2%
100g 17.48 g 278.00 69.92 25.2%
1 lb 79.29 g 1,261.01 317.16 25.2%


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