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High Protein Foods
Beef and Veal
Beef - Carcass
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Beef, carcass, separable lean and fat, choice, raw
1 oz
4.91 g
82.50
19.64
23.8%
100g
17.32 g
291.00
69.28
23.8%
1 lb
78.56 g
1,319.98
314.25
23.8%
Beef, carcass, separable lean and fat, select, raw
1 oz
4.96 g
78.81
19.82
25.2%
100g
17.48 g
278.00
69.92
25.2%
1 lb
79.29 g
1,261.01
317.16
25.2%