High Protein Foods  Beef and Veal  Beef - Cured Beef
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, cured, breakfast strips, cooked
3 slices 10.64 g 152.66 42.57 27.9%
100g 31.30 g 449.00 125.20 27.9%
1 package, cooked (yield from 12 oz raw product) 53.21 g 763.30 212.84 27.9%
Beef, cured, breakfast strips, raw or unheated
3 slices 8.50 g 276.08 34.00 12.3%
100g 12.50 g 406.00 50.00 12.3%
1 package (net weight, 12 oz) 42.50 g 1,380.40 170.00 12.3%
Beef, cured, corned beef, brisket, cooked
3 oz 15.44 g 213.35 61.78 29.0%
100g 18.17 g 251.00 72.68 29.0%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 58.14 g 803.20 232.58 29.0%
Beef, cured, corned beef, brisket, raw
1 oz 4.16 g 56.13 16.65 29.7%
100g 14.68 g 198.00 58.72 29.7%
1 lb 66.59 g 898.13 266.35 29.7%


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