High Protein Foods  Beef and Veal  Beef - Bottom Sirloin Butt Tri-tip Roast
 


  Number of displayed food(s) - 8

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 23.71 g 184.45 94.86 51.4%
100g 27.90 g 217.00 111.60 51.4%
1 lb 126.55 g 984.31 506.22 51.4%
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 5.79 g 46.78 23.17 49.5%
100g 20.43 g 165.00 81.72 49.5%
1 lb 92.67 g 748.44 370.68 49.5%
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 24.00 g 176.80 96.02 54.3%
100g 28.24 g 208.00 112.96 54.3%
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 5.87 g 43.66 23.47 53.8%
100g 20.70 g 154.00 82.80 53.8%
1 lb 93.90 g 698.54 375.58 53.8%
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 25.47 g 225.25 101.90 45.2%
100g 29.97 g 265.00 119.88 45.2%
1 lb 135.94 g 1,202.04 543.78 45.2%
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 5.89 g 56.42 23.56 41.8%
100g 20.78 g 199.00 83.12 41.8%
1 lb 94.26 g 902.66 377.03 41.8%
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 26.08 g 212.50 104.31 49.1%
100g 30.68 g 250.00 122.72 49.1%
1 lb 139.16 g 1,134.00 556.66 49.1%
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 6.13 g 47.34 24.52 51.8%
100g 21.62 g 167.00 86.48 51.8%
1 lb 98.07 g 757.51 392.27 51.8%


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