High Protein Foods  Beef and Veal  Beef - Rib Eye
 


  Number of displayed food(s) - 8

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100g 27.27 g 247.00 109.08 44.2%
1 steak (yield from 295 g raw meat) 63.54 g 575.51 254.16 44.2%
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
100g 26.58 g 265.00 106.32 40.1%
1 steak (yield from 297 g raw meat) 62.73 g 625.40 250.92 40.1%
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100g 27.95 g 230.00 111.80 48.6%
1 steak (yield from 294 g raw meat) 64.56 g 531.30 258.26 48.6%
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, all grades, cooked, broiled
100g 29.41 g 193.00 117.64 61.0%
1 steak (yield from 295 g raw meat) 68.53 g 449.69 274.10 61.0%
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
100g 29.93 g 182.00 119.72 65.8%
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
1 oz 4.96 g 77.68 19.86 25.6%
100g 17.51 g 274.00 70.04 25.6%
1 lb 79.43 g 1,242.86 317.70 25.6%
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
3 oz 24.55 g 174.25 98.19 56.4%
100g 28.88 g 205.00 115.52 56.4%
1 steak (yield from 297g raw meat) 68.16 g 483.80 272.63 56.4%
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
1 oz 5.71 g 45.64 22.83 50.0%
100g 20.13 g 161.00 80.52 50.0%
1 lb 91.31 g 730.30 365.24 50.0%


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