|
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
| 100g
|
27.27
g
|
247.00
|
109.08
|
44.2%
|
|
1 steak (yield from 295 g raw meat)
|
63.54
g
|
575.51
|
254.16
|
44.2%
|
|
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled |
| 100g
|
26.58
g
|
265.00
|
106.32
|
40.1%
|
|
1 steak (yield from 297 g raw meat)
|
62.73
g
|
625.40
|
250.92
|
40.1%
|
|
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled |
| 100g
|
27.95
g
|
230.00
|
111.80
|
48.6%
|
|
1 steak (yield from 294 g raw meat)
|
64.56
g
|
531.30
|
258.26
|
48.6%
|
|
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
| 100g
|
29.41
g
|
193.00
|
117.64
|
61.0%
|
|
1 steak (yield from 295 g raw meat)
|
68.53
g
|
449.69
|
274.10
|
61.0%
|
|
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled |
| 100g
|
29.93
g
|
182.00
|
119.72
|
65.8%
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw |
| 1 oz
|
4.96
g
|
77.68
|
19.86
|
25.6%
|
|
100g
|
17.51
g
|
274.00
|
70.04
|
25.6%
|
|
1 lb
|
79.43
g
|
1,242.86
|
317.70
|
25.6%
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled |
| 3 oz
|
24.55
g
|
174.25
|
98.19
|
56.4%
|
|
100g
|
28.88
g
|
205.00
|
115.52
|
56.4%
|
|
1 steak (yield from 297g raw meat)
|
68.16
g
|
483.80
|
272.63
|
56.4%
|
|
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw |
| 1 oz
|
5.71
g
|
45.64
|
22.83
|
50.0%
|
|
100g
|
20.13
g
|
161.00
|
80.52
|
50.0%
|
|
1 lb
|
91.31
g
|
730.30
|
365.24
|
50.0%
|