|
Beef, variety meats and by-products, brain, cooked, pan-fried |
| 3 oz
|
10.68
g
|
166.60
|
42.74
|
25.7%
|
|
100g
|
12.57
g
|
196.00
|
50.28
|
25.7%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
44.12
g
|
687.96
|
176.48
|
25.7%
|
|
Beef, variety meats and by-products, brain, cooked, simmered |
| 3 oz
|
9.89
g
|
124.95
|
39.58
|
31.7%
|
|
100g
|
11.64
g
|
147.00
|
46.56
|
31.7%
|
|
1 piece, cooked, excluding refuse
|
45.52
g
|
574.77
|
182.06
|
31.7%
|
|
Beef, variety meats and by-products, brain, raw |
| 1 oz
|
3.07
g
|
39.69
|
12.29
|
31.0%
|
|
100g
|
10.83
g
|
140.00
|
43.33
|
31.0%
|
|
4 oz
|
12.24
g
|
158.20
|
48.97
|
31.0%
|