High Protein Foods  Beef and Veal  Beef - Kidneys
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Beef, variety meats and by-products, kidneys, cooked, simmered
3 oz 23.18 g 128.35 92.72 72.2%
100g 27.27 g 151.00 109.08 72.2%
Beef, variety meats and by-products, kidneys, raw
1 oz 4.93 g 28.07 19.73 70.3%
100g 17.40 g 99.00 69.60 70.3%
4 oz 19.66 g 111.87 78.65 70.3%


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