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High Protein Foods  Beef and Veal  Beef - Mechanically Separated Beef     Number of displayed food(s) - 1 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Beef, variety meats and by-products, mechanically separated beef, raw 1 oz 4.24 g 78.25 16.98 21.7% 100g 14.97 g 276.00 59.88 21.7% 8 oz 33.98 g 626.52 135.93 21.7%