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High Protein Foods
Beef and Veal
Veal - Plate Half Breast
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
3 oz
22.04 g
239.70
88.16
36.8%
100g
25.93 g
282.00
103.72
36.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
75.46 g
820.62
301.83
36.8%