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High Protein Foods  Beef and Veal  Veal - Point Half Breast     Number of displayed food(s) - 1 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Veal, breast, point half, boneless, separable lean and fat, cooked, braised 3 oz 24.00 g 210.80 95.98 45.5% 100g 28.23 g 248.00 112.92 45.5% 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 77.35 g 679.52 309.40 45.5%