Veal, breast, whole, boneless, separable lean and fat, cooked, braised |
3 oz
|
22.92
g
|
226.10
|
91.70
|
40.6%
|
100g
|
26.97
g
|
266.00
|
107.88
|
40.6%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
76.33
g
|
752.78
|
305.30
|
40.6%
|
Veal, breast, whole, boneless, separable lean and fat, raw |
1 oz
|
4.95
g
|
58.97
|
19.81
|
33.6%
|
100g
|
17.47
g
|
208.00
|
69.88
|
33.6%
|
1 lb
|
79.24
g
|
943.49
|
316.98
|
33.6%
|
Veal, breast, whole, boneless, separable lean only, cooked, braised |
3 oz
|
25.77
g
|
185.30
|
103.09
|
55.6%
|
100g
|
30.32
g
|
218.00
|
121.28
|
55.6%
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
71.86
g
|
516.66
|
287.43
|
55.6%
|