High Protein Foods  Beef and Veal  Veal - Whole Breast
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
3 oz 22.92 g 226.10 91.70 40.6%
100g 26.97 g 266.00 107.88 40.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 76.33 g 752.78 305.30 40.6%
Veal, breast, whole, boneless, separable lean and fat, raw
1 oz 4.95 g 58.97 19.81 33.6%
100g 17.47 g 208.00 69.88 33.6%
1 lb 79.24 g 943.49 316.98 33.6%
Veal, breast, whole, boneless, separable lean only, cooked, braised
3 oz 25.77 g 185.30 103.09 55.6%
100g 30.32 g 218.00 121.28 55.6%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 71.86 g 516.66 287.43 55.6%


  | High Protein Foods Home | Search | Links | Webmasters |