High Protein Foods  Beef and Veal  Veal - Cubed Leg and Shoulder
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
3 oz 29.70 g 159.80 118.80 74.3%
100g 34.94 g 188.00 139.76 74.3%
1 unit, cooked (yield from 1 lb raw meat) 91.89 g 494.44 367.57 74.3%
Veal, cubed for stew (leg and shoulder), separable lean only, raw
1 oz 5.75 g 30.90 22.99 74.4%
100g 20.27 g 109.00 81.08 74.4%
1 lb 91.94 g 494.42 367.78 74.4%


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