|
Veal, leg (top round), separable lean and fat, cooked, braised |
| 3 oz
|
30.74
g
|
179.35
|
122.94
|
68.5%
|
|
100g
|
36.16
g
|
211.00
|
144.64
|
68.5%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
98.36
g
|
573.92
|
393.42
|
68.5%
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded |
| 3 oz
|
23.00
g
|
193.80
|
91.99
|
47.5%
|
|
100g
|
27.06
g
|
228.00
|
108.22
|
47.5%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
79.81
g
|
672.60
|
319.25
|
47.5%
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded |
| 3 oz
|
26.99
g
|
179.35
|
107.95
|
60.2%
|
|
100g
|
31.75
g
|
211.00
|
127.00
|
60.2%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
96.52
g
|
641.44
|
386.08
|
60.2%
|
|
Veal, leg (top round), separable lean and fat, cooked, roasted |
| 3 oz
|
23.54
g
|
136.00
|
94.18
|
69.2%
|
|
100g
|
27.70
g
|
160.00
|
110.80
|
69.3%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
99.17
g
|
572.80
|
396.66
|
69.2%
|
|
Veal, leg (top round), separable lean and fat, raw |
| 1 oz
|
5.95
g
|
33.17
|
23.79
|
71.7%
|
|
100g
|
20.98
g
|
117.00
|
83.92
|
71.7%
|
|
1 lb
|
95.17
g
|
530.71
|
380.66
|
71.7%
|
|
Veal, leg (top round), separable lean only, cooked, braised |
| 3 oz
|
31.20
g
|
172.55
|
124.81
|
72.3%
|
|
100g
|
36.71
g
|
203.00
|
146.84
|
72.3%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
98.02
g
|
542.01
|
392.06
|
72.3%
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded |
| 3 oz
|
23.87
g
|
175.10
|
95.49
|
54.5%
|
|
100g
|
28.08
g
|
206.00
|
112.34
|
54.5%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
82.85
g
|
607.70
|
331.39
|
54.5%
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded |
| 3 oz
|
28.19
g
|
155.55
|
112.78
|
72.5%
|
|
100g
|
33.17
g
|
183.00
|
132.68
|
72.5%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
95.86
g
|
528.87
|
383.45
|
72.5%
|
|
Veal, leg (top round), separable lean only, cooked, roasted |
| 3 oz
|
23.86
g
|
127.50
|
95.44
|
74.9%
|
|
100g
|
28.07
g
|
150.00
|
112.28
|
74.9%
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
98.53
g
|
526.50
|
394.10
|
74.9%
|
|
Veal, leg (top round), separable lean only, raw |
| 1 oz
|
6.03
g
|
30.33
|
24.13
|
79.6%
|
|
100g
|
21.28
g
|
107.00
|
85.12
|
79.6%
|
|
1 lb
|
96.53
g
|
485.35
|
386.10
|
79.6%
|