Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Veal, loin, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 24.15 g 227.20 96.61 42.5%
3 oz 25.66 g 241.40 102.65 42.5%
100g 30.19 g 284.00 120.76 42.5%
Veal, loin, separable lean and fat, cooked, roasted
3 oz 21.08 g 184.45 84.32 45.7%
100g 24.80 g 217.00 99.20 45.7%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 56.79 g 496.93 227.17 45.7%
Veal, loin, separable lean and fat, raw
1 oz 5.36 g 46.21 21.42 46.4%
100g 18.89 g 163.00 75.56 46.4%
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 23.61 g 203.75 94.45 46.4%
Veal, loin, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 23.16 g 155.94 92.65 59.4%
3 oz 28.53 g 192.10 114.14 59.4%
100g 33.57 g 226.00 134.28 59.4%
Veal, loin, separable lean only, cooked, roasted
3 oz 22.37 g 148.75 89.49 60.2%
100g 26.32 g 175.00 105.28 60.2%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 54.75 g 364.00 218.98 60.2%
Veal, loin, separable lean only, raw
1 oz 5.72 g 32.89 22.87 69.6%
100g 20.17 g 116.00 80.68 69.6%
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 22.79 g 131.08 91.17 69.6%


  | High Protein Foods Home | Search | Links | Webmasters |