Number of displayed food(s) - 4

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Veal, shank (fore and hind), separable lean and fat, cooked, braised
3 oz	26.81 g	162.35	107.24	66.1%
100g	31.54 g	191.00	126.16	66.1%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	61.19 g	370.54	244.75	66.1%
Veal, shank (fore and hind), separable lean and fat, raw
1 oz	5.43 g	32.04	21.72	67.8%
100g	19.15 g	113.00	76.60	67.8%
1 lb	86.86 g	512.57	347.46	67.8%
Veal, shank (fore and hind), separable lean only, cooked, braised
3 oz	27.39 g	150.45	109.55	72.8%
100g	32.22 g	177.00	128.88	72.8%
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	71.85 g	394.71	287.40	72.8%
Veal, shank (fore and hind), separable lean only, raw
1 oz	5.47 g	30.62	21.86	71.4%
100g	19.28 g	108.00	77.12	71.4%
1 lb	87.45 g	489.89	349.82	71.4%