|
Veal, variety meats and by-products, spleen, cooked, braised |
| 3 oz
|
20.47
g
|
109.65
|
81.87
|
74.7%
|
|
100g
|
24.08
g
|
129.00
|
96.32
|
74.7%
|
|
1 unit, cooked (yield from 1 lb raw meat)
|
83.08
g
|
445.05
|
332.30
|
74.7%
|
|
Veal, variety meats and by-products, spleen, raw |
| 1 oz
|
5.19
g
|
27.78
|
20.75
|
74.7%
|
|
100g
|
18.30
g
|
98.00
|
73.20
|
74.7%
|
|
4 oz
|
20.68
g
|
110.74
|
82.72
|
74.7%
|