High Protein Foods  Beef and Veal  Veal - Veal Tongue
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Veal, variety meats and by-products, tongue, cooked, braised
3 oz 21.97 g 171.70 87.89 51.2%
100g 25.85 g 202.00 103.40 51.2%
1 unit, cooked (yield from 1 lb raw meat) 65.92 g 515.10 263.67 51.2%
Veal, variety meats and by-products, tongue, raw
1 oz 4.87 g 37.14 19.48 52.5%
100g 17.18 g 131.00 68.72 52.5%
4 oz 19.41 g 148.03 77.65 52.5%


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