Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Bread, mixed-grain (includes whole-grain, 7-grain)
1 slice	2.60 g	65.00	10.40	16.0%
1 oz	2.84 g	70.88	11.34	16.0%
1 slice, large	3.20 g	80.00	12.80	16.0%
100g	10.00 g	250.00	40.00	16.0%
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)
1 slice	2.62 g	65.28	10.46	16.0%
1 oz	3.09 g	77.11	12.36	16.0%
1 slice, large	3.16 g	78.88	12.64	16.0%
100g	10.90 g	272.00	43.60	16.0%