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High Protein Foods  Breads  Mixed-Grain Bread     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Bread, mixed-grain (includes whole-grain, 7-grain) 1 slice 2.60 g 65.00 10.40 16.0% 1 oz 2.84 g 70.88 11.34 16.0% 1 slice, large 3.20 g 80.00 12.80 16.0% 100g 10.00 g 250.00 40.00 16.0% Bread, mixed-grain, toasted (includes whole-grain, 7-grain) 1 slice 2.62 g 65.28 10.46 16.0% 1 oz 3.09 g 77.11 12.36 16.0% 1 slice, large 3.16 g 78.88 12.64 16.0% 100g 10.90 g 272.00 43.60 16.0%