High Protein Foods  Breads  Mixed-Grain Bread
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Bread, mixed-grain (includes whole-grain, 7-grain)
1 slice 2.60 g 65.00 10.40 16.0%
1 oz 2.84 g 70.88 11.34 16.0%
1 slice, large 3.20 g 80.00 12.80 16.0%
100g 10.00 g 250.00 40.00 16.0%
Bread, mixed-grain, toasted (includes whole-grain, 7-grain)
1 slice 2.62 g 65.28 10.46 16.0%
1 oz 3.09 g 77.11 12.36 16.0%
1 slice, large 3.16 g 78.88 12.64 16.0%
100g 10.90 g 272.00 43.60 16.0%


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