High Protein Foods  Breads  Pita Bread
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Bread, pita, white, enriched
1 pita, small (4" dia) 2.55 g 77.00 10.19 13.2%
1 pita, large (6-1/2" dia) 5.46 g 165.00 21.84 13.2%
100g 9.10 g 275.00 36.40 13.2%
Bread, pita, white, unenriched
1 oz 2.58 g 77.96 10.32 13.2%
1 pita, large (6-1/2" dia) 5.46 g 165.00 21.84 13.2%
100g 9.10 g 275.00 36.40 13.2%
Bread, pita, whole-wheat
1 pita, small (4" dia) 2.74 g 74.48 10.98 14.7%
1 pita, large (6-1/2" dia) 6.27 g 170.24 25.09 14.7%
100g 9.80 g 266.00 39.20 14.7%


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