High Protein Foods  Breads  Pumpernickel Bread
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Bread, pumpernickel
1 slice, snack-size 0.61 g 17.50 2.44 13.9%
1 slice, thin 1.74 g 50.00 6.96 13.9%
1 slice, regular 2.26 g 65.00 9.05 13.9%
1 oz 2.47 g 70.88 9.87 13.9%
1 slice (5" x 4" x 3/8") 2.78 g 80.00 11.14 13.9%
100g 8.70 g 250.00 34.80 13.9%
Bread, pumpernickel, toasted
1 oz 2.69 g 77.96 10.77 13.8%
1 slice (5" x 4" x 3/8") 2.76 g 79.75 11.02 13.8%
100g 9.50 g 275.00 38.00 13.8%


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