High Protein Foods  Breads  Wheat Bread
 


  Number of displayed food(s) - 5

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Bread, wheat (includes wheat berry)
1 slice 2.28 g 65.00 9.10 14.0%
1 oz 2.58 g 73.71 10.32 14.0%
100g 9.10 g 260.00 36.40 14.0%
Bread, wheat bran
1 oz 2.49 g 70.31 9.98 14.2%
1 slice 3.17 g 89.28 12.67 14.2%
100g 8.80 g 248.00 35.20 14.2%
Bread, wheat germ
1 slice 2.69 g 73.08 10.75 14.7%
1 oz 2.72 g 73.99 10.89 14.7%
100g 9.60 g 261.00 38.40 14.7%
Bread, wheat germ, toasted
1 slice 2.68 g 73.25 10.70 14.6%
1 oz 3.03 g 83.07 12.13 14.6%
100g 10.70 g 293.00 42.80 14.6%
Bread, wheat, toasted (includes wheat berry)
1 slice 2.28 g 64.86 9.11 14.0%
1 oz 2.81 g 79.95 11.23 14.0%
100g 9.90 g 282.00 39.60 14.0%


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