High Protein Foods  Breakfast Cereals  Corn Grits - Yellow Corn Grits
 


  Number of displayed food(s) - 6

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
100g 1.42 g 59.00 5.68 9.6%
0.75 cup 2.58 g 107.38 10.34 9.6%
1 cup 3.44 g 142.78 13.75 9.6%
Cereals, corn grits, yellow, regular and quick, enriched, dry
1 tbsp 0.85 g 35.99 3.41 9.5%
100g 8.80 g 371.00 35.20 9.5%
1 cup 13.73 g 578.76 54.91 9.5%
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt
100g 1.42 g 59.00 5.68 9.6%
0.75 cup 2.58 g 107.38 10.34 9.6%
1 cup 3.44 g 142.78 13.75 9.6%
Cereals, corn grits, yellow, regular and quick, unenriched, dry
1 tbsp 0.85 g 35.99 3.41 9.5%
100g 8.80 g 371.00 35.20 9.5%
1 cup 13.73 g 578.76 54.91 9.5%
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
100g 1.42 g 59.00 5.68 9.6%
0.75 cup 2.58 g 107.38 10.34 9.6%
1 cup 3.44 g 142.78 13.75 9.6%
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt
100g 1.42 g 59.00 5.68 9.6%
0.75 cup 2.58 g 107.38 10.34 9.6%
1 cup 3.44 g 142.78 13.75 9.6%


  | High Protein Foods Home | Search | Links | Webmasters |