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High Protein Foods
Breakfast Cereals
Wheat and Bran
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
1 cup (1 NLEA serving)
3.90 g
211.75
15.62
7.4%
100g
7.10 g
385.00
28.40
7.4%
Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand
1.25 cup (1 NLEA serving)
7.38 g
197.06
29.50
15.0%
100g
12.50 g
334.00
50.00
15.0%