High Protein Foods  Breakfast Cereals  Wheat and Malt Barley Flakes
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals ready-to-eat, wheat and malt barley flakes
1 box, single serving (.75 oz) 2.10 g 76.65 8.40 11.0%
0.75 cup (1 NLEA serving) 2.90 g 105.85 11.60 11.0%
100g 10.00 g 365.00 40.00 11.0%
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
1 box (1-1/3 oz) 4.10 g 136.42 16.42 12.0%
0.5 cup (1 NLEA serving) 6.26 g 208.22 25.06 12.0%
100g 10.80 g 359.00 43.20 12.0%


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