Number of displayed food(s) - 13

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, CREAM OF WHEAT, instant, dry
1 tbsp 1.22 g 42.09 4.88 11.6%
100g 10.60 g 366.00 42.40 11.6%
1 cup 18.87 g 651.48 75.47 11.6%
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
100g 1.84 g 62.00 7.36 11.9%
0.75 cup 3.33 g 112.22 13.32 11.9%
1 cup 4.43 g 149.42 17.74 11.9%
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
1 tbsp 0.28 g 9.30 1.10 11.9%
100g 1.84 g 62.00 7.36 11.9%
0.75 cup 3.33 g 112.22 13.32 11.9%
1 cup 4.43 g 149.42 17.74 11.9%
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
1 packet 2.42 g 130.55 9.66 7.4%
100g 6.90 g 373.00 27.60 7.4%
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
100g 1.60 g 88.00 6.40 7.3%
1 packet, prepared 2.40 g 132.00 9.60 7.3%
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
1 packet 2.72 g 101.08 10.86 10.7%
100g 9.70 g 361.00 38.80 10.7%
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
100g 1.90 g 72.00 7.60 10.6%
1 packet, prepared 2.70 g 102.24 10.79 10.6%
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
100g 1.50 g 54.00 6.00 11.1%
0.75 cup 2.68 g 96.66 10.74 11.1%
1 cup 3.58 g 129.06 14.34 11.1%
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
1 tbsp 0.22 g 8.05 0.89 11.1%
100g 1.50 g 54.00 6.00 11.1%
0.75 cup 2.68 g 96.66 10.74 11.1%
1 cup 3.58 g 129.06 14.34 11.1%
Cereals, CREAM OF WHEAT, quick, dry
1 tbsp 1.12 g 39.71 4.49 11.3%
100g 10.20 g 361.00 40.80 11.3%
1 cup 17.95 g 635.36 71.81 11.3%
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
100g 1.46 g 50.00 5.84 11.7%
0.75 cup 2.74 g 94.00 10.98 11.7%
1 cup 3.66 g 125.50 14.66 11.7%
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
1 tbsp 0.23 g 8.00 0.93 11.7%
100g 1.46 g 50.00 5.84 11.7%
0.75 cup 2.74 g 94.00 10.98 11.7%
1 cup 3.66 g 125.50 14.66 11.7%
Cereals, CREAM OF WHEAT, regular, dry
1 tbsp 1.11 g 39.22 4.45 11.4%
100g 10.50 g 370.00 42.00 11.4%
1 cup 18.16 g 640.10 72.66 11.4%


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