High Protein Foods  Breakfast Cereals  Whole Wheat Rolled Oats
 


  Number of displayed food(s) - 3

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
0.667 cup (1 NLEA serving) 4.32 g 203.58 17.28 8.5%
100g 8.00 g 377.00 32.00 8.5%
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans
0.667 cup (1 NLEA serving) 4.93 g 216.24 19.72 9.1%
100g 9.30 g 408.00 37.20 9.1%
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
1 cup (1 NLEA serving) 5.02 g 248.98 20.06 8.1%
100g 8.50 g 422.00 34.00 8.1%


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