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High Protein Foods
Breakfast Cereals
Post Fruit and Fibre
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal
1 cup (1 NLEA serving)
3.90 g
211.75
15.62
7.4%
100g
7.10 g
385.00
28.40
7.4%