High Protein Foods  Breakfast Cereals  Quaker Brand Instant Corn Grits
 


  Number of displayed food(s) - 8

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, QUAKER, corn grits, instant, butter flavor, dry
1 packet 2.27 g 102.48 9.06 8.8%
100g 8.09 g 366.00 32.36 8.8%
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
100g 1.51 g 71.00 6.04 8.5%
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
1 packet 2.34 g 102.48 9.37 9.1%
100g 8.37 g 366.00 33.48 9.1%
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water
1 packet 0.45 g 20.16 1.79 8.9%
100g 1.60 g 72.00 6.40 8.9%
1 packet, prepared 2.27 g 102.24 9.09 8.9%
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water
100g 1.92 g 69.00 7.68 11.1%
1 packet, prepared 2.71 g 97.29 10.83 11.1%
Cereals, QUAKER, corn grits, instant, plain, dry
1 packet 2.36 g 95.76 9.44 9.9%
100g 8.43 g 342.00 33.72 9.9%
Cereals, QUAKER, corn grits, instant, plain, prepared with water
1 tbsp 0.24 g 10.20 0.97 9.5%
100g 1.61 g 68.00 6.44 9.5%
1 packet, prepared 2.21 g 93.16 8.82 9.5%
1 cup 3.94 g 166.60 15.78 9.5%
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry
1 packet 2.76 g 97.72 11.03 11.3%
100g 9.85 g 349.00 39.40 11.3%


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