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High Protein Foods
Breakfast Cereals
Quaker Puffed Wheat
Number of displayed food(s) - 1
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
1.25 cup (1 NLEA serving)
2.44 g
54.90
9.76
17.8%
100g
16.26 g
366.00
65.04
17.8%