High Protein Foods  Breakfast Cereals  Quaker Instant Grits
 


  Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry
0 cup 2.49 g 101.92 9.97 9.8%
100g 8.90 g 364.00 35.60 9.8%
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry
1 packet 2.88 g 101.64 11.52 11.3%
100g 10.29 g 363.00 41.16 11.3%
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry
1 packet 2.78 g 96.88 11.12 11.5%
100g 9.93 g 346.00 39.72 11.5%
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese
1 packet 3.03 g 100.52 12.13 12.1%
100g 10.83 g 359.00 43.32 12.1%


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