High Protein Foods  Breakfast Cereals  Roman Meal with Oats
 


  Number of displayed food(s) - 2

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
100g 3.00 g 71.00 12.00 16.9%
0.75 cup 5.40 g 127.80 21.60 16.9%
1 cup 7.20 g 170.40 28.80 16.9%
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
100g 3.00 g 71.00 12.00 16.9%
0.75 cup 5.40 g 127.80 21.60 16.9%
1 cup 7.20 g 170.40 28.80 16.9%


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