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Breakfast Cereals
Roman Meal with Oats
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
100g
3.00 g
71.00
12.00
16.9%
0.75 cup
5.40 g
127.80
21.60
16.9%
1 cup
7.20 g
170.40
28.80
16.9%
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
100g
3.00 g
71.00
12.00
16.9%
0.75 cup
5.40 g
127.80
21.60
16.9%
1 cup
7.20 g
170.40
28.80
16.9%