Cereals, ROMAN MEAL, plain, cooked with water, with salt |
100g
|
2.70
g
|
61.00
|
10.80
|
17.7%
|
0.75 cup
|
4.89
g
|
110.41
|
19.55
|
17.7%
|
1 cup
|
6.51
g
|
147.01
|
26.03
|
17.7%
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt |
100g
|
2.70
g
|
61.00
|
10.80
|
17.7%
|
0.75 cup
|
4.89
g
|
110.41
|
19.55
|
17.7%
|
1 cup
|
6.51
g
|
147.01
|
26.03
|
17.7%
|
Cereals, ROMAN MEAL, plain, dry |
1 tbsp
|
0.84
g
|
18.68
|
3.34
|
17.9%
|
0.333 cup
|
4.46
g
|
99.82
|
17.86
|
17.9%
|
1 cup
|
13.39
g
|
299.46
|
53.57
|
17.9%
|
100g
|
14.40
g
|
322.00
|
57.60
|
17.9%
|