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High Protein Foods  Cereal Grains and Pasta  Barley and Barley Flour     Number of displayed food(s) - 5 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Barley 100g 12.48 g 354.00 49.92 14.1% 1 cup 22.96 g 651.36 91.85 14.1% Barley flour or meal 100g 10.50 g 345.00 42.00 12.2% 1 cup 15.54 g 510.60 62.16 12.2% Barley malt flour 100g 10.28 g 361.00 41.12 11.4% 1 cup 16.65 g 584.82 66.61 11.4% Barley, pearled, cooked 100g 2.26 g 123.00 9.04 7.3% 1 cup 3.55 g 193.11 14.19 7.3% Barley, pearled, raw 100g 9.91 g 352.00 39.64 11.3% 1 cup 19.82 g 704.00 79.28 11.3%