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High Protein Foods
Cereal Grains and Pasta
Cornmeal - Whole-Grain Cornmeal
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Cornmeal, whole-grain, white
100g
8.12 g
362.00
32.48
9.0%
1 cup
9.91 g
441.64
39.63
9.0%
Cornmeal, whole-grain, yellow
100g
8.12 g
362.00
32.48
9.0%
1 cup
9.91 g
441.64
39.63
9.0%