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High Protein Foods  Cereal Grains and Pasta  Couscous     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Couscous, cooked 1 oz, dry, yields 3.26 g 96.32 13.04 13.5% 100g 3.79 g 112.00 15.16 13.5% 1 cup, cooked 5.95 g 175.84 23.80 13.5% 1 cup, dry, yields 20.01 g 591.36 80.04 13.5% Couscous, dry 100g 12.76 g 376.00 51.04 13.6% 1 cup 22.07 g 650.48 88.30 13.6%