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High Protein Foods  Cereal Grains and Pasta  Macaroni - Cooked Macaroni     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Macaroni, cooked, enriched 100g 4.77 g 141.00 19.08 13.5% 1 cup small shells 5.49 g 162.15 21.94 13.5% 1 cup spiral shaped 6.39 g 188.94 25.57 13.5% 1 cup elbow shaped 6.68 g 197.40 26.71 13.5% Macaroni, cooked, unenriched 100g 4.77 g 141.00 19.08 13.5% 1 cup elbow shaped 6.68 g 197.40 26.71 13.5%