Number of displayed food(s) - 2

Serving Size	Protein	Calories	Calories from Protein	Percent of Calories from Protein
Oat bran, cooked
100g	2.30 g	40.00	9.18	23.0%
1 cup	5.03 g	87.60	20.11	23.0%
Oat bran, raw
1 cup	11.91 g	231.24	47.66	20.6%
100g	12.68 g	246.00	50.70	20.6%