Rice, brown, long-grain, cooked |
100g
|
2.58
g
|
111.00
|
10.32
|
9.3%
|
1 cup
|
5.03
g
|
216.45
|
20.12
|
9.3%
|
Rice, brown, long-grain, raw |
100g
|
7.94
g
|
370.00
|
31.76
|
8.6%
|
1 cup
|
14.69
g
|
684.50
|
58.76
|
8.6%
|
Rice, brown, medium-grain, cooked |
100g
|
2.32
g
|
112.00
|
9.28
|
8.3%
|
1 cup
|
4.52
g
|
218.40
|
18.10
|
8.3%
|
Rice, brown, medium-grain, raw |
100g
|
7.50
g
|
362.00
|
30.00
|
8.3%
|
1 cup
|
14.25
g
|
687.80
|
57.00
|
8.3%
|