Number of displayed food(s) - 4

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Rye
100g 14.76 g 335.00 59.04 17.6%
1 cup 24.94 g 566.15 99.78 17.6%
Rye flour, dark
100g 14.03 g 324.00 56.12 17.3%
1 cup 17.96 g 414.72 71.83 17.3%
Rye flour, light
100g 8.39 g 367.00 33.56 9.1%
1 cup 8.56 g 374.34 34.23 9.1%
Rye flour, medium
100g 9.39 g 354.00 37.56 10.6%
1 cup 9.58 g 361.08 38.31 10.6%


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