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High Protein Foods
Cereal Grains and Pasta
Triticale and Triticale Flour
Number of displayed food(s) - 2
Serving Size
Protein
Calories
Calories from Protein
Percent of Calories from Protein
Triticale
100g
12.20 g
336.00
48.78
14.5%
1 cup
23.42 g
645.12
93.66
14.5%
Triticale flour, whole-grain
100g
13.18 g
338.00
52.72
15.6%
1 cup
17.13 g
439.40
68.54
15.6%