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High Protein Foods  Cereal Grains and Pasta  Triticale and Triticale Flour     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Triticale 100g 12.20 g 336.00 48.78 14.5% 1 cup 23.42 g 645.12 93.66 14.5% Triticale flour, whole-grain 100g 13.18 g 338.00 52.72 15.6% 1 cup 17.13 g 439.40 68.54 15.6%