High Protein Foods  Cereal Grains and Pasta  Hard Red Spring Wheat
 


  Number of displayed food(s) - 1

Serving SizeProteinCaloriesCalories from ProteinPercent of Calories from Protein
Wheat, hard red spring
100g 15.40 g 329.00 61.60 18.7%
1 cup 29.57 g 631.68 118.27 18.7%


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