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High Protein Foods  Cereal Grains and Pasta  Wild Rice     Number of displayed food(s) - 2 Serving Size Protein Calories Calories from Protein Percent of Calories from Protein Wild rice, cooked 100g 3.99 g 101.00 15.96 15.8% 1 cup 6.54 g 165.64 26.17 15.8% Wild rice, raw 100g 14.73 g 357.00 58.92 16.5% 1 cup 23.57 g 571.20 94.27 16.5%